Tag: Mindfulness

Holl in Montreal

Posted in 2019, American abroad, expat, inspiration, Living Abroad, Mindfulness, Montreal, Moving, new experiences, positivity, reflection, self-care, UncategorizedLeave a comment

I’ve been living in Montreal for three months now. I don’t know if it feels like it’s been much longer or much shorter but I’m starting to understand my surroundings a little bit. Almost two years ago exactly, I left Montreal after spending two months here. I learned so much about myself in that time…… Continue reading Holl in Montreal

My Shadow Comforts & Setting Personal Boundaries

Posted in favorite books, Home, inspiration, Living Abroad, Mindfulness, positivity, self-care, Uncategorized4 Comments

About a month ago, upon rounding out my third consecutive hour of MTV’s “Are you the one?” (a must-see), I realized suddenly that it was 4pm and sunny outside. My day was almost gone… Ugh. I decided to close my computer and get on Instagram. Scrolling and scrolling and scrolling. Time flew by, dead-eyed, lost…… Continue reading My Shadow Comforts & Setting Personal Boundaries